Tim's Goals in Real Time

Consecutive days up early (5am) score so far: 14

I am almost at the half way mark now with 14 consecutive days when I have woken up early at 5am. I have noticed that it has become progressively easier to wake up at 5am and my body seems to have fully adapted to the sleeping pattern. I am still using the alarms as to wake me up as before as although it has become easy to wake up at 5am It still takes me 5 – 10 minutes to fully wake up out of the initial morning drowsiness where I am at risk of falling back to sleep. The last 7 days I have been going to bed consistently between 10pm and midnight every night. I generally just decide to go to bed when I start to feel tired and do not have a set “bedtime” that I stick to. I am very confident now that I will have a straight run through to 30 consecutive days up early at 5am.

During the last week I have also had a couple of very brief lucid dreams prior to waking up which after doing a little research I have seen a lot of claims that it is supposed  to be possible to learn how to induce and hold a lucid dream for much longer periods. This has me curious and I am considering setting some sort of lucid dreaming goal when I have completed the wake up early challenge.

To see the complete wake up early goal and all updates and videos click here

Will keep you posted. As always follow me and my progress in real time on twitter @TimsGoals and YouTube and RSS

This entry was posted on Wednesday, September 30th, 2009 at 6:13 pm and is filed under Wake up early (5am) for 30 days :)zZ. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.